The miracle of Biotin

One of the most frequently asked questions I’ve received is: how can I make my hair grow faster? I’ve been asked about shampoos, tying really tight pony tails, even things like blow-drying your hair everyday or combing your hair 100 times daily, and finally one of my favorites putting birth control in shampoo. Though some may work, truthfully most of them don’t work at all.

There was a time when my hair was falling out in chunks and it got to the point where I got very worried. I couldn’t imagine being a hair stylist with any hair. So one of the last things left to try was a vitamin that to this day has made miracles happen for me: Biotin(vitamin B7). The falling out of and weakness of the hair is caused by so many things like stress, lack of necessary nutrients and vitamins, extreme dieting, some prescription drugs, hormonal changes, just to name a few. Every cause needs to be treated differently and if you note that the texture of your hair is extremely weak and the falling out or shedding is severe I suggest you go to your dermatologist.

Biotin has so many benefits for your metabolism and cellular reproduction, that is why it’s so good for your hair, skin and nails. Yes, in many cases it’s been said it helps with hair growth but that’s actually only a bonus of all the benefits that these vitamins provide. If your one of those people who doesn’t like to take pills there are other quick solutions that you can include in your diet like: bread, eggs or dairy, meats and fish and some fruits and vegetables.

I have made Biotin a part of my diet and I have had great results, but I have had to be patient. These changes don’t happen over night, you have to give your body time to adjust and to react, but the wait is worth it.


Let Your Life be full of Beauty 
Love, Dharma